1 lb. ground turkey
1/2 small onion, finely chopped
1 packet (1 oz.) instant plain oatmeal
1 large egg
2/3 plus 1/4 cup ketchup, divided
1/4 cup lowfat milk
1 Tbsp. worchestershire sauce
2 Tbsp. brown sugar
Heat oven to 375. In large bowl, combine turkey, onion, oatmeal, egg, 2/3 cup ketchup, milk and worchestershire sauce. Divide and shape mixture into 4 loaves. Place in baking pan. In small bowl, blend together 1/4 cup ketchup and brown sugar. Brush over loaves. Bake 35-40 minutes or until 160 degrees internal temp. Let cool 10 min. Makes 4 servings. 304 cal, 11 g. fat, 29g. carb
