1 1/2 pounds of ground beef
1 (8oz.) can of water chestnuts, chopped
1 egg
1/2 cup orange juice
1/4 cup soy sauce
1 Tbsp. packed brown sugar
1/2 tsp. ground ginger
1 large clove garlic, crushed
1 (8oz.) can crushed pineapple in juice, undrained
Mix all ingredients except pineapple. Spread mixture evenly in ungreased loaf pan, 9x5x3 ". Cook uncovered in 350 degree oven for 1 hour. Drain. Spoon pineapple over meat loaf. Cook until meat loaf is fully cooked, about 30 minutes longer. 6 servings, 335 calories each
